價格：免費
檔案大小：88.9 MB
版本需求：系統需求：iOS 11.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Gym and fitness at home. Do exercises and routines, lose weight or get fit.
It is a complete free application that will allow you to get fit in a simple and funny way. It also has a series of premium paid exercises. You can choose to individually unlock it or doing it by monthly or annual subscription.
# Free training
It includes the following groups of exercises:
- General warm-up
- Basic abs
- Buttocks
- Arms
- Legs
# Premium exercises
- Train with dumbbells
- Fitball
- Chair exercises for the whole body
- Intense abs
- Flexibility
# Configure and customize the app
From the settings window you can customize the app. Among other things you can:
- Enable or disable voice help
- Enable or disable the warm-up suggestion before each exercise
- Set a daily reminder at the time you want to warn you with a notification
- Set whether the week starts on Monday or Sunday
- Manage your premium subscriptions in the app
Also, the app will choose dark or light theme based on your device settings.
# Calendar and exercise history
Access from the history tab to all the exercises and routines that you have followed using the app.
You can navigate between months to see your constancy over time. Additionally you have the list of exercises for each month separated by days.
You can also view information about the time you did the exercise and for how long you were training.
# Subscribe now
With the monthly or annual subscription you will have full access to the application. Browse without limits through all the exercise groups and workouts. Also you will be able to navigate without ads throughout the app.
If you are still not sure you can get the free trial for 7 days. If you cancel before the billing period, no charge will be charged to your card.
Privacy Policy: https://entrena.app/privacy/
Terms of Use: https://entrena.app/terms/
支援平台：iPhone, iPad